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Meatless Enchilada with Beans and Cheese
Meatless Enchilada with Beans and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (131 g)
1 cup
Cals
381
Fat
18.87 g
Carbs
40.77 g
Prot
14.77 g
There are 381 calories in 1 cup of Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1594 kj
381 kcal
Fat
18.87g
Saturated Fat
7.89g
Monounsaturated Fat
6.223g
Polyunsaturated Fat
3.685g
Carbohydrates
40.77g
Sugar
4.15g
Fibre
8.6g
Protein
14.77g
Sodium
563mg
Cholesterol
34mg
Potassium
710mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 enchilada
233
1 serving
(131 g)
233
1 cup
381
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India