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Meatless Enchilada with Beans and Cheese
Meatless Enchilada with Beans and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (131 g)
1 cup
Cals
178
Fat
8.82 g
Carbs
19.05 g
Prot
6.9 g
There are 178 calories in 100 grams of Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Fat
8.82g
Saturated Fat
3.687g
Monounsaturated Fat
2.908g
Polyunsaturated Fat
1.722g
Carbohydrates
19.05g
Sugar
1.94g
Fibre
4g
Protein
6.9g
Sodium
263mg
Cholesterol
16mg
Potassium
332mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 enchilada
233
1 serving
(131 g)
233
1 cup
381
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India