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Meatless Enchilada with Beans
Meatless Enchilada with Beans
Common serving sizes
100 g
1 enchilada
1 serving (118 g)
1 cup
Cals
323
Fat
10.98 g
Carbs
48.9 g
Prot
10.42 g
There are 323 calories in 1 cup of Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1352 kj
323 kcal
Fat
10.98g
Saturated Fat
2.405g
Monounsaturated Fat
4.098g
Polyunsaturated Fat
3.775g
Carbohydrates
48.9g
Sugar
3.74g
Fibre
11.1g
Protein
10.42g
Sodium
473mg
Cholesterol
6mg
Potassium
749mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 enchilada
178
1 serving
(118 g)
178
1 cup
323
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India