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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (88 g)
100 g
1 cup
Cals
144
Fat
6.83 g
Carbs
16.42 g
Prot
5.29 g
There are 144 calories in 1 serving of Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
604 kj
144 kcal
Fat
6.83g
Saturated Fat
2.247g
Monounsaturated Fat
2.447g
Polyunsaturated Fat
1.68g
Carbohydrates
16.42g
Sugar
1.12g
Fibre
3.8g
Protein
5.29g
Sodium
278mg
Cholesterol
9mg
Potassium
228mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
144
1 serving
(88 g)
144
100 g
164
1 cup
200
Related types of Tostadas
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
View More Tostadas Nutritional Info
See also
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Burrito with Beans and Cheese
View More
India