Microwaved Plain Waffle (Frozen)

Cals
298
Fat
9.91 g
Carbs
45.41 g
Prot
6.71 g
There are 298 calories in 100 grams of Microwaved Plain Waffle (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1247 kj
298 kcal
Fat
9.91g
Saturated Fat
1.58g
Monounsaturated Fat
5.195g
Polyunsaturated Fat
2.24g
Carbohydrates
45.41g
Sugar
5.04g
Fibre
2.4g
Protein
6.71g
Sodium
682mg
Cholesterol
16mg
Potassium
148mg
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Related types of Waffles

See also