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Microwaved Plain Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Cals
298
Fat
9.91 g
Carbs
45.41 g
Prot
6.71 g
There are 298 calories in 100 grams of Microwaved Plain Waffle (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1247 kj
298 kcal
Fat
9.91g
Saturated Fat
1.58g
Monounsaturated Fat
5.195g
Polyunsaturated Fat
2.24g
Carbohydrates
45.41g
Sugar
5.04g
Fibre
2.4g
Protein
6.71g
Sodium
682mg
Cholesterol
16mg
Potassium
148mg
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Related types of Waffles
Lowfat Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
View More Waffles Nutritional Info
See also
Plain Biscuit
Potatoes (Skin, without Salt, Microwaved)
Oil Popped Popcorn (Microwaved)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Microwaved Buttermilk Waffle (Frozen)
View More
India