Milk (Fat Free or Skim, Calcium Fortified)

Common serving sizes
Cals
86
Fat
0.44 g
Carbs
11.98 g
Prot
8.4 g
There are 86 calories in 1 cup of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
362 kj
86 kcal
Fat
0.44g
Saturated Fat
0.289g
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.017g
Carbohydrates
11.98g
Sugar
11.98g
Fibre
0g
Protein
8.4g
Sodium
128mg
Cholesterol
5mg
Potassium
410mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

See also