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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
52
Fat
2.06 g
Carbs
4.86 g
Prot
3.39 g
There are 52 calories in 100 ml of Milk.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Fat
2.06g
Saturated Fat
1.253g
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.105g
Carbohydrates
4.86g
Sugar
5.32g
Fibre
0g
Protein
3.39g
Sodium
42mg
Cholesterol
7mg
Potassium
153mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Coffee
Orange Juice
Water
Lemonade
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Amul Taaza Milk
View More
India