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Milk
Milk
Common serving sizes
100 g
150 ml
1 cup
1 serving (244 g)
Cals
77
Fat
3.09 g
Carbs
7.29 g
Prot
5.09 g
There are 77 calories in 150 ml of Milk.
Nutrition Facts
Serving Size
150 ml
per serve
Energy
324 kj
77 kcal
Fat
3.09g
Saturated Fat
1.88g
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.158g
Carbohydrates
7.29g
Sugar
7.98g
Fibre
0g
Protein
5.09g
Sodium
63mg
Cholesterol
11mg
Potassium
229mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Whole Milk
1% Fat Milk
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Coffee
Cola Soda (with Caffeine)
Water
Orange Juice
Lemonade
View More Beverages Nutritional Info
See also
Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Amul Taaza Milk
View More
India