Calories in Minced Meat (1 cup of cooked)

Nutrition Facts

Serving Size

1 cup of cooked

Energy

1359 kj

325 kcal

Fat

21.16g

Saturated Fat

8.095g

Monounsaturated Fat

9.433g

Polyunsaturated Fat

0.619g

Carbohydrates

Sugar

Fibre

Protein

31.4g

Sodium

490mg

Cholesterol

109mg

Potassium

370mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, raw (yield after cooking)	55
1 oz, cooked	74
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)	180
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)	224
1 serving (85 g)	224
100 g	264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)	298
1 cup of cooked	325
1 cup of raw, yield cooked	449

Related types of Minced Beef

Extra Lean Minced Beef

Minced Beef (Cooked)

Minced Beef (95% Lean / 5% Fat)

Minced Beef (70% Lean / 30% Fat)

Breaded Minced Beef or Patty

Minced Beef (85% Lean / 15% Fat)

View More Minced Beef Nutritional Info

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Minced Meat

Common serving sizes

Related types of Minced Beef

See also