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Monterey Cheese (Low Fat)
Monterey Cheese (Low Fat)
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
354
Fat
24.41 g
Carbs
0.79 g
Prot
31.87 g
There are 354 calories in 1 cup of shredded Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1480 kj
354 kcal
Fat
24.41g
Saturated Fat
15.865g
Monounsaturated Fat
6.373g
Polyunsaturated Fat
0.949g
Carbohydrates
0.79g
Sugar
0.63g
Fibre
0g
Protein
31.87g
Sodium
637mg
Cholesterol
73mg
Potassium
92mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
88
100 g
313
1 cup of shredded
354
1 cup of diced
413
1 lb
1420
Related types of Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Lowfat Monterey Cheese
Monterey Cheese
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
Muenster Cheese (Low Fat)
View More
India