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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 cracker-size slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
373
Fat
30.28 g
Carbs
0.68 g
Prot
24.48 g
There are 373 calories in 100 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1561 kj
373 kcal
Fat
30.28g
Saturated Fat
19.066g
Monounsaturated Fat
8.751g
Polyunsaturated Fat
0.899g
Carbohydrates
0.68g
Sugar
0.5g
Fibre
0g
Protein
24.48g
Sodium
536mg
Cholesterol
89mg
Potassium
81mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
26
1 serving
(28 g)
104
1 slice
(28 g)
106
100 g
373
1 cup of shredded
421
1 cup of diced
492
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
Camembert Cheese
View More
India