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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
106
Fat
0.63 g
Carbs
18.38 g
Prot
7.35 g
There are 106 calories in 100 grams of Moong Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
445 kj
106 kcal
Fat
0.63g
Saturated Fat
0.096g
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.21g
Carbohydrates
18.38g
Sugar
0.7g
Fibre
8.9g
Protein
7.35g
Sodium
173mg
Cholesterol
0mg
Potassium
303mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
Pink Lentils
Cooked Lentils
Lentils (Sprouted)
Lentils
View More Lentils Nutritional Info
See also
Hommade Dal Yellow
Haldiram's Moong Dal
Haldiram's Moong Dal
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Moong Dal Chilla
View More
India