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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1/4 cup
Cals
58
Fat
0.35 g
Carbs
10.11 g
Prot
4.04 g
There are 58 calories in a 1/4 cup of Moong Dal.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
245 kj
58 kcal
Fat
0.35g
Saturated Fat
0.053g
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.116g
Carbohydrates
10.11g
Sugar
0.39g
Fibre
4.9g
Protein
4.04g
Sodium
95mg
Cholesterol
0mg
Potassium
166mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
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See also
Hommade Dal Yellow
Haldiram's Moong Dal
Moong Dal Halwa
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Haldiram's Moong Dal
View More
India