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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
234
Fat
1.4 g
Carbs
40.44 g
Prot
16.16 g
There are 234 calories in 1 cup of Moong Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
979 kj
234 kcal
Fat
1.4g
Saturated Fat
0.211g
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.462g
Carbohydrates
40.44g
Sugar
1.55g
Fibre
19.6g
Protein
16.16g
Sodium
381mg
Cholesterol
0mg
Potassium
666mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
Pink Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
View More Lentils Nutritional Info
See also
Hommade Dal Yellow
Haldiram's Moong Dal
Moong Dal Halwa
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Haldiram's Moong Dal
View More
India