Multigrain Oatmeal (Fat Not Added in Cooking)

Common serving sizes
Cals
103
Fat
0.8 g
Carbs
22.76 g
Prot
3.51 g
There are 103 calories in 1 ounce, dry, yields of Multigrain Oatmeal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
432 kj
103 kcal
Fat
0.8g
Saturated Fat
0.161g
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.397g
Carbohydrates
22.76g
Sugar
0.18g
Fibre
3.8g
Protein
3.51g
Sodium
116mg
Cholesterol
0mg
Potassium
121mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also