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Mustard Greens
Mustard Greens
Common serving sizes
1 cup of chopped
100 g
Cals
15
Fat
0.11 g
Carbs
2.74 g
Prot
1.51 g
There are 15 calories in 1 cup of chopped Mustard Greens.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
61 kj
15 kcal
Fat
0.11g
Saturated Fat
0.006g
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.021g
Carbohydrates
2.74g
Sugar
0.9g
Fibre
1.8g
Protein
1.51g
Sodium
14mg
Cholesterol
0mg
Potassium
198mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
15
100 g
26
Related types of Vegetables
Mushrooms
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Mustard Greens
Cooked Greens (from Fresh)
Mustard Spinach (Tendergreen)
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Mustard Greens (Frozen)
View More
India