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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
100 g
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
56
Fat
0.18 g
Carbs
7.68 g
Prot
5.73 g
There are 56 calories in 100 grams of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Fat
0.18g
Saturated Fat
0.116g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.005g
Carbohydrates
7.68g
Sugar
7.68g
Fibre
0g
Protein
5.73g
Sodium
77mg
Cholesterol
2mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 serving
(227 g)
127
1 230 g container
127
1 cup
(240 ml)
137
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Whole Milk Plain Yoghurt
Plain Matzo
Plain Croutons
Plain Yoghurt (Whole Milk)
Nonfat Frozen Yoghurt
View More
India