Nut Mixture with Dried Fruit and Seeds

Common serving sizes
Cals
503
Fat
36.05 g
Carbs
38.54 g
Prot
16.13 g
There are 503 calories in 100 grams of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2105 kj
503 kcal
Fat
36.05g
Saturated Fat
4.452g
Monounsaturated Fat
14.467g
Polyunsaturated Fat
15.359g
Carbohydrates
38.54g
Sugar
20.44g
Fibre
6.7g
Protein
16.13g
Sodium
7mg
Cholesterol
0mg
Potassium
705mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Related types of Seeds

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See also