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Nut Mixture with Seeds
Nut Mixture with Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
728
Fat
49.66 g
Carbs
53.23 g
Prot
26.5 g
There are 728 calories in 1 cup of Nut Mixture with Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3046 kj
728 kcal
Fat
49.66g
Saturated Fat
8.103g
Monounsaturated Fat
23.81g
Polyunsaturated Fat
14.56g
Carbohydrates
53.23g
Sugar
3.65g
Fibre
10.4g
Protein
26.5g
Sodium
368mg
Cholesterol
0mg
Potassium
664mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
94
100 g
520
1 cup
728
Related types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
View More Seeds Nutritional Info
Related types of Nuts
Peanuts
Walnuts
Almonds
Mixed Nuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Nut Mixture with Dried Fruit and Seeds
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Coconut Nut Icing
Almond Nut Paste
Soft Fruit and Nut Squares
View More
India