Nutmeg (Ground)

Common serving sizes
Cals
149
Fat
10.29 g
Carbs
13.97 g
Prot
1.66 g
There are 149 calories in 1 ounce of Nutmeg (Ground).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
623 kj
149 kcal
Fat
10.29g
Saturated Fat
7.354g
Monounsaturated Fat
0.913g
Polyunsaturated Fat
0.099g
Carbohydrates
13.97g
Sugar
8.08g
Fibre
5.9g
Protein
1.66g
Sodium
5mg
Cholesterol
0mg
Potassium
99mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seasoning

See also