Oat Bran Cereal

Common serving sizes

Cals

33

Fat

0.96 g

Carbs

8.99 g

Prot

2.35 g

There are 33 calories in 100 grams of Oat Bran Cereal.

Nutrition Facts

Serving Size

100 g

Energy

138 kj

33 kcal

Fat

0.96g

Saturated Fat

0.18g

Monounsaturated Fat

0.323g

Polyunsaturated Fat

0.376g

Carbohydrates

8.99g

Sugar

0.2g

Fibre

2.1g

Protein

2.35g

Sodium

130mg

Cholesterol

0mg

Potassium

73mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	33
1 serving (165 g)	54
1 oz, dry, yields	76
1 cup of cooked	82
1 cup, dry, yields	263

Related types of Raisin Bran

Bran and Malted Flour Cereal

Shredded Wheat and Bran Cereal

View More Raisin Bran Nutritional Info

Related types of Cereal

Puffed Rice Cereal (Fortified)

Chocolate Flavoured Rings Cereal (Presweetened)

Shredded Wheat Cereal (Presweetened)

View More Cereal Nutritional Info

Other related foods

See also

Toasted Oat Bran Bread (Reduced Calorie)

Oat Bran (Cooked)

Oat Bran Muffins

Oat Bran Bagels

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