Oat Bran Cereal (Fat Added in Cooking)

Common serving sizes
Cals
148
Fat
10 g
Carbs
21.64 g
Prot
5.63 g
There are 148 calories in 1 cup of cooked Oat Bran Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
620 kj
148 kcal
Fat
10g
Saturated Fat
1.882g
Monounsaturated Fat
4.424g
Polyunsaturated Fat
3.164g
Carbohydrates
21.64g
Sugar
0.47g
Fibre
4.9g
Protein
5.63g
Sodium
373mg
Cholesterol
0mg
Potassium
175mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also