Oat Bran Cereal (Fat Not Added in Cooking)

Common serving sizes
Cals
80
Fat
2.32 g
Carbs
21.76 g
Prot
5.69 g
There are 80 calories in 1 cup of cooked Oat Bran Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
334 kj
80 kcal
Fat
2.32g
Saturated Fat
0.436g
Monounsaturated Fat
0.782g
Polyunsaturated Fat
0.91g
Carbohydrates
21.76g
Sugar
0.48g
Fibre
5.1g
Protein
5.69g
Sodium
315mg
Cholesterol
0mg
Potassium
177mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also