Oat Cereal

Common serving sizes
Cals
374
Fat
5.77 g
Carbs
75.6 g
Prot
10.87 g
There are 374 calories in 100 grams of Oat Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1565 kj
374 kcal
Fat
5.77g
Saturated Fat
1.186g
Monounsaturated Fat
2.059g
Polyunsaturated Fat
2.07g
Carbohydrates
75.6g
Sugar
12.25g
Fibre
10.1g
Protein
10.87g
Sodium
709mg
Cholesterol
0mg
Potassium
567mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also