Oatmeal (Fat Not Added in Cooking)

Common serving sizes
Cals
97
Fat
1.6 g
Carbs
17.02 g
Prot
4.07 g
There are 97 calories in 1 serving of Oatmeal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
407 kj
97 kcal
Fat
1.6g
Saturated Fat
0.283g
Monounsaturated Fat
0.502g
Polyunsaturated Fat
0.584g
Carbohydrates
17.02g
Sugar
0.38g
Fibre
2.5g
Protein
4.07g
Sodium
187mg
Cholesterol
0mg
Potassium
85mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also