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Oatmeal with Fruit
Common serving sizes
1 oz
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
81
Fat
0.98 g
Carbs
16.16 g
Prot
2.64 g
There are 81 calories in 100 grams of Oatmeal with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
0.98g
Saturated Fat
0.172g
Monounsaturated Fat
0.302g
Polyunsaturated Fat
0.349g
Carbohydrates
16.16g
Sugar
4.76g
Fibre
1.8g
Protein
2.64g
Sodium
111mg
Cholesterol
0mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
23
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
True Elements Multigrain Fruit Mix Oatmeal
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
View More
India