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Oatmeal with Maple Flavor
Oatmeal with Maple Flavor
Common serving sizes
100 g
1 oz, dry, yields
1 packet, dry, yields
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
170
Fat
2.4 g
Carbs
31.82 g
Prot
5.74 g
There are 170 calories in 1 cup of cooked Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
713 kj
170 kcal
Fat
2.4g
Saturated Fat
0.419g
Monounsaturated Fat
0.73g
Polyunsaturated Fat
0.881g
Carbohydrates
31.82g
Sugar
14.98g
Fibre
5.8g
Protein
5.74g
Sodium
288mg
Cholesterol
0mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 oz, dry, yields
73
1 packet, dry, yields
110
1 serving
(160 g)
114
1 cup of cooked
170
1 cup, dry, yields
244
Related types of Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
See also
Maple Sugar
Maple Syrup
Pancake Syrup (with 2% Maple)
Cane and Maple (15%) Syrup
Toasted Oatmeal Bread
View More
India