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Oatmeal with Milk
Oatmeal with Milk
Common serving sizes
1 cup
1 serving (33 g)
100 g
Cals
70
Fat
1.36 g
Carbs
12.69 g
Prot
2.28 g
There are 70 calories in 1 serving of Oatmeal with Milk.
Nutrition Facts
Serving Size
1 serving (33 g)
per serve
Energy
294 kj
70 kcal
Fat
1.36g
Saturated Fat
0.455g
Monounsaturated Fat
0.413g
Polyunsaturated Fat
0.304g
Carbohydrates
12.69g
Sugar
4.72g
Fibre
1.3g
Protein
2.28g
Sodium
83mg
Cholesterol
2mg
Potassium
77mg
Last updated
12 May 20 06:40 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
70
1 serving
(33 g)
70
100 g
213
Related types of Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
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Other related foods
Breakfast Items
See also
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Oatmeal Biscuits (Soft Type)
Toasted Oatmeal Bread
Milk (Whole Milk, Dry)
View More
India