Oats Cereal (Dry, Not Fortified)

Common serving sizes
Cals
109
Fat
1.79 g
Carbs
18.99 g
Prot
4.54 g
There are 109 calories in 1 ounce of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
455 kj
109 kcal
Fat
1.79g
Saturated Fat
0.315g
Monounsaturated Fat
0.561g
Polyunsaturated Fat
0.652g
Carbohydrates
18.99g
Sugar
0.41g
Fibre
2.8g
Protein
4.54g
Sodium
1mg
Cholesterol
0mg
Potassium
99mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also