Oats Cereal (Dry, Not Fortified)

Common serving sizes
Cals
384
Fat
6.3 g
Carbs
67 g
Prot
16 g
There are 384 calories in 100 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1607 kj
384 kcal
Fat
6.3g
Saturated Fat
1.11g
Monounsaturated Fat
1.98g
Polyunsaturated Fat
2.3g
Carbohydrates
67g
Sugar
1.45g
Fibre
9.8g
Protein
16g
Sodium
4mg
Cholesterol
0mg
Potassium
350mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also