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Ogbono Soup
Ogbono Soup
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
224
Fat
11.98 g
Carbs
9.46 g
Prot
20.14 g
There are 224 calories in 1 cup of Ogbono Soup.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
936 kj
224 kcal
Fat
11.98g
Saturated Fat
4.499g
Trans Fat
0.064g
Monounsaturated Fat
4.864g
Polyunsaturated Fat
1.184g
Carbohydrates
9.46g
Sugar
1.97g
Fibre
2.8g
Protein
20.14g
Sodium
479mg
Cholesterol
85mg
Potassium
494mg
Last updated
13 Aug 20 01:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(244 g)
224
1 cup
224
Related types of Soups
Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
View More Soups Nutritional Info
See also
Minestrone Soup (Canned)
Leek Soup (Dry, Dehydrated)
Tomato Soup (Canned, Condensed)
Black Turtle Soup Beans
Cheese Soup (Canned, Condensed)
View More
India