Ostrich Minced (Cooked, Pan-Grilled)

Common serving sizes
Cals
175
Fat
7.07 g
Carbs
0 g
Prot
26.15 g
There are 175 calories in 100 grams of Ostrich Minced (Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Fat
7.07g
Saturated Fat
1.793g
Trans Fat
0.233g
Monounsaturated Fat
2.156g
Polyunsaturated Fat
0.739g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.15g
Sodium
80mg
Cholesterol
83mg
Potassium
323mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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