Palak Paneer

Common serving sizes
Cals
169
Fat
13.18 g
Carbs
6.07 g
Prot
7.89 g
There are 169 calories in 100 grams of Palak Paneer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Fat
13.18g
Saturated Fat
7.094g
Monounsaturated Fat
4.036g
Polyunsaturated Fat
1.264g
Carbohydrates
6.07g
Sugar
2.32g
Fibre
1.5g
Protein
7.89g
Sodium
536mg
Cholesterol
41mg
Potassium
272mg
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Spinach

See also