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Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Prepared)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
218
Fat
7.7 g
Carbs
28.9 g
Prot
7.8 g
There are 218 calories in 100 grams of Pancakes (Dry Mix, Prepared).
Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Fat
7.7g
Saturated Fat
2.045g
Monounsaturated Fat
2.07g
Polyunsaturated Fat
2.923g
Carbohydrates
28.9g
Fibre
1.9g
Protein
7.8g
Sodium
505mg
Cholesterol
71mg
Potassium
199mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
83
1 pancake
(15 cm dia)
168
100 g
218
Related types of Pancakes
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Whole-Wheat Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Buckwheat Pancakes (Dry Mix)
Cornbread (Dry Mix, Prepared)
Cornbread Stuffing (Dry Mix, Prepared)
View More
India