Pancakes (Includes Buttermilk, Dry Mix)

Common serving sizes
Cals
489
Fat
6.37 g
Carbs
92.69 g
Prot
13.13 g
There are 489 calories in 1 cup, poured from box of Pancakes (Includes Buttermilk, Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
2045 kj
489 kcal
Fat
6.37g
Saturated Fat
1.279g
Monounsaturated Fat
2.223g
Polyunsaturated Fat
2.07g
Carbohydrates
92.69g
Fibre
3.5g
Protein
13.13g
Sodium
1580mg
Cholesterol
27mg
Potassium
443mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also