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Pandesal
Pandesal
Common serving sizes
1 roll
1 serving (45 g)
100 g
Cals
307
Fat
5.81 g
Carbs
55.21 g
Prot
7.71 g
There are 307 calories in 100 grams of Pandesal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1283 kj
307 kcal
Fat
5.81g
Saturated Fat
0.666g
Monounsaturated Fat
2.963g
Polyunsaturated Fat
1.637g
Carbohydrates
55.21g
Sugar
10.21g
Fibre
1.9g
Protein
7.71g
Sodium
272mg
Cholesterol
35mg
Potassium
107mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
138
1 serving
(45 g)
138
100 g
307
Related types of Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
View More Rolls Nutritional Info
Related types of Bread
White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Malunggay Pandesal
Ube Cheese Pandesal
View More
India