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Paneer Paratha
Paneer Paratha
Common serving sizes
1 paratha
1 serving (90 g)
100 g
Cals
295
Fat
14.4 g
Carbs
30.87 g
Prot
10.05 g
There are 295 calories in 100 grams of Paneer Paratha.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1234 kj
295 kcal
Fat
14.4g
Saturated Fat
2.297g
Monounsaturated Fat
7.586g
Polyunsaturated Fat
3.717g
Carbohydrates
30.87g
Sugar
1.36g
Fibre
1.2g
Protein
10.05g
Sodium
481mg
Cholesterol
7mg
Potassium
97mg
Last updated
12 May 20 01:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 paratha
265
1 serving
(90 g)
265
100 g
295
Related types of Flatbread
Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
Related types of Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
View More Bread Nutritional Info
See also
Jersey Paneer
Chilli Paneer
Milky Mist Paneer
Methi Paratha
Kawan Paratha
View More
India