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Peanut Butter and Jam Sandwich
Peanut Butter and Jam Sandwich
Common serving sizes
1 sandwich
100 g
Cals
327
Fat
14.23 g
Carbs
42.23 g
Prot
10.32 g
There are 327 calories in 1 Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1370 kj
327 kcal
Fat
14.23g
Saturated Fat
2.931g
Monounsaturated Fat
6.229g
Polyunsaturated Fat
4.156g
Carbohydrates
42.23g
Sugar
12.11g
Fibre
2.9g
Protein
10.32g
Sodium
483mg
Cholesterol
0mg
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
327
100 g
352
Related types of Sandwiches
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Peanut Butter and Jam
Chunky Peanut Butter (without Salt)
Peanut Butter Fat Bomb
Jam Doughnut
Chocolate Covered Peanut Butter
View More
India