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Pear
Pear
Common serving sizes
1 slice
1 28 g yields
100 g
1 small (approx 3 per 450 g)
1 cup of sliced or cubed
1 medium (approx 2-1/2 per 450 g)
1 serving (166 g)
1 large (approx 2 per 450 g)
Cals
96
Fat
0.2 g
Carbs
25.51 g
Prot
0.63 g
There are 96 calories in 1 cup of sliced or cubed Pear.
Nutrition Facts
Serving Size
1 cup of sliced or cubed
per serve
Energy
400 kj
96 kcal
Fat
0.2g
Saturated Fat
0.01g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.048g
Carbohydrates
25.51g
Sugar
16.17g
Fibre
5.1g
Protein
0.63g
Sodium
2mg
Cholesterol
0mg
Potassium
196mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
8
1 28 g yields
15
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup of sliced or cubed
96
1 medium
(approx 2-1/2 per 450 g)
96
1 serving
(166 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Bananas
Raspberries
Apples
Strawberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Dried Pears (with Added Sugar, Sulfured, Stewed)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Dried Pears (Sulfured, Uncooked)
View More
India