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Pears
Pears
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup slices
1 medium (approx 2-1/2 per 450 g)
1 large (approx 2 per 450 g)
Cals
96
Fat
0.2 g
Carbs
25.51 g
Prot
0.63 g
There are 96 calories in 1 cup slices of Pears.
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
400 kj
96 kcal
Fat
0.2g
Saturated Fat
0.01g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.048g
Carbohydrates
25.51g
Sugar
16.17g
Fibre
5.1g
Protein
0.63g
Sodium
2mg
Cholesterol
0mg
Potassium
196mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup slices
96
1 medium
(approx 2-1/2 per 450 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
View More Pears Nutritional Info
Related types of Fruit
Peaches
Bananas
Apples
Oranges
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Pear
Japanese Pear
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Dried Pear
View More
India