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Phulka
Phulka
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 serving (40 g)
1 large (20 cm)
100 g
Cals
134
Fat
0.87 g
Carbs
28.21 g
Prot
4.88 g
There are 134 calories in 1 large of Phulka.
Nutrition Facts
Serving Size
1 large (20 cm)
per serve
Energy
562 kj
134 kcal
Fat
0.87g
Saturated Fat
0.17g
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.388g
Carbohydrates
28.21g
Sugar
0.14g
Fibre
3.6g
Protein
4.88g
Sodium
331mg
Cholesterol
0mg
Potassium
123mg
Last updated
12 May 20 08:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm)
70
1 medium
(18 cm)
103
1 serving
(40 g)
103
1 large
(20 cm)
134
100 g
258
Related types of Naan
Indian Flatbread Naan
View More Naan Nutritional Info
Related types of Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
View More Bread Nutritional Info
See also
View More
India