Pickled Herring

Common serving sizes

Cals

39

Fat

2.7 g

Carbs

1.45 g

Prot

2.13 g

There are 39 calories in 1 piece of Pickled Herring.

Nutrition Facts

Serving Size

1 piece (4.5 cm x 2.25 cm x 1.25 cm)

Energy

164 kj

39 kcal

Fat

2.7g

Saturated Fat

0.357g

Monounsaturated Fat

1.792g

Polyunsaturated Fat

0.252g

Carbohydrates

1.45g

Sugar

1.16g

Fibre

0g

Protein

2.13g

Sodium

130mg

Cholesterol

2mg

Potassium

10mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	39
1 serving (28 g)	73
1 oz, boneless	74
100 g	262
1 cup	367

Related types of Herring

Smoked Kippered Herring

Atlantic Herring

Baked or Grilled Herring

Dried Salted Herring

Kippered Atlantic Herring

View More Herring Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Pickled Atlantic Herring

Pickled Herring in Cream Sauce

Eggplant (Pickled)

Herring Fish Oil

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