Pineapple (Drained, Juice Pack, Canned)

Common serving sizes
Cals
16
Fat
0.03 g
Carbs
4.05 g
Prot
0.13 g
There are 16 calories in 1 spear of Pineapple (Drained, Juice Pack, Canned).
Nutrition Facts
Serving Size
1 spear
per serve
Energy
65 kj
16 kcal
Fat
0.03g
Saturated Fat
0.002g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.01g
Carbohydrates
4.05g
Sugar
3.71g
Fibre
0.3g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
32mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pineapples

Related types of Fruit

See also