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Pineapple Drained Solids (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Common serving sizes
1 chunk
1 oz, canned, yields
1 spear
1 slice or ring (8 cm dia)
1 serving (81 g)
100 g
1 cup of sliced
1 cup
1 cup of chunks
1 cup of crushed
Cals
16
Fat
0.03 g
Carbs
4.05 g
Prot
0.13 g
There are 16 calories in 1 spear of Pineapple Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 spear
per serve
Energy
65 kj
16 kcal
Fat
0.03g
Saturated Fat
0.002g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.01g
Carbohydrates
4.05g
Sugar
3.71g
Fibre
0.3g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk
4
1 oz, canned, yields
11
1 spear
16
1 slice or ring
(8 cm dia)
21
1 serving
(81 g)
49
100 g
60
1 cup of sliced
97
1 cup
107
1 cup of chunks
109
1 cup of crushed
117
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
View More Pineapples Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
India