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Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
74
Fat
0.19 g
Carbs
19.58 g
Prot
0.84 g
There are 74 calories in 1 cup of diced Pineapple.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
311 kj
74 kcal
Fat
0.19g
Saturated Fat
0.014g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.065g
Carbohydrates
19.58g
Sugar
14.35g
Fibre
2.2g
Protein
0.84g
Sodium
2mg
Cholesterol
0mg
Potassium
178mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Oranges
Raspberries
Peaches
Bananas
Apples
Strawberries
View More Fruit Nutritional Info
See also
Pineapple Juice
Pineapple (Traditional Varieties)
Pineapple (Extra Sweet)
Pineapple Salad with Dressing
Prepared Upside-Down Cake
View More
India