Plain Yoghurt (Lowfat)

Common serving sizes
Cals
143
Fat
3.52 g
Carbs
15.98 g
Prot
11.92 g
There are 143 calories in 1 container (225 gram) of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
598 kj
143 kcal
Fat
3.52g
Saturated Fat
2.27g
Monounsaturated Fat
0.967g
Polyunsaturated Fat
0.1g
Carbohydrates
15.98g
Sugar
15.98g
Fibre
0g
Protein
11.92g
Sodium
159mg
Cholesterol
14mg
Potassium
531mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also