Plain Yoghurt (Lowfat)

Common serving sizes
Cals
71
Fat
1.75 g
Carbs
7.96 g
Prot
5.93 g
There are 71 calories in a 1/2 container (112 gram) of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
Energy
298 kj
71 kcal
Fat
1.75g
Saturated Fat
1.13g
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.05g
Carbohydrates
7.96g
Sugar
7.96g
Fibre
0g
Protein
5.93g
Sodium
79mg
Cholesterol
7mg
Potassium
264mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also