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Plain Yoghurt (Skim Milk)
Plain Yoghurt (Skim Milk)
Common serving sizes
1 oz
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
56
Fat
0.18 g
Carbs
7.68 g
Prot
5.73 g
There are 56 calories in 100 grams of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Fat
0.18g
Saturated Fat
0.116g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.005g
Carbohydrates
7.68g
Sugar
7.68g
Fibre
0g
Protein
5.73g
Sodium
77mg
Cholesterol
2mg
Potassium
255mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
16
100 g
56
1/2 container
(112 g)
63
1 container
(225 g)
127
1 cup
(240 ml)
137
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Part Skim Milk)
Skim Evaporated Milk
View More
India