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Plums
Plums
Common serving sizes
1 fruit (5.5 cm dia)
100 g
1 cup of sliced
Cals
46
Fat
0.28 g
Carbs
11.42 g
Prot
0.7 g
There are 46 calories in 100 grams of Plums.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Fat
0.28g
Saturated Fat
0.017g
Monounsaturated Fat
0.134g
Polyunsaturated Fat
0.044g
Carbohydrates
11.42g
Sugar
9.92g
Fibre
1.4g
Protein
0.7g
Sodium
0mg
Cholesterol
0mg
Potassium
157mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
(5.5 cm dia)
30
100 g
46
1 cup of sliced
76
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Apples
Bananas
Peaches
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Plum
Java-Plum (Jambolan)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pickled Plum
Plum (Cooked or Canned)
View More
India