Poached Egg (with Salt)

Common serving sizes
Cals
146
Fat
9.9 g
Carbs
0.77 g
Prot
12.53 g
There are 146 calories in 100 grams of Poached Egg (with Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Fat
9.9g
Saturated Fat
3.087g
Monounsaturated Fat
3.795g
Polyunsaturated Fat
1.359g
Carbohydrates
0.77g
Sugar
0.77g
Fibre
0g
Protein
12.53g
Sodium
294mg
Cholesterol
421mg
Potassium
133mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

See also